Outlive
The Science & Art of Longevity- Rs.4,050.00
-
Rs.3,890.00
Description
"Outlive: The Science and Art of Longevity" by Dr. Peter Attia explores the latest science behind aging and how to extend both lifespan and healthspan. Blending cutting-edge research with practical strategies, Attia challenges conventional medical approaches and offers insights into nutrition, exercise, sleep, and emotional well-being. This book is a guide to living not just longer but better.
- Availability: In Stock | Item Code: Book
Book Information | |
Author(s) | Peter Attia,MD Bill Gifford |
Cover | Paper Back |
ISBN | 9781785044557 |